SUPPORTING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Supporting Hands Companions can assist with seasonal despair

Wintertime-Helpful HobbiesLooking at or puzzles: Have interaction in mentally stimulating actions you enjoy indoors.Cooking or baking: Experiment with new recipes, Specifically comforting seasonal dishes. Hold a RegimeCommon snooze timetable: Goal for constant slumber and wake situations to keep up Vitality ranges.Plan small joys: Program modest it

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